I have a passion for health and fitness! I want to see people enjoy and live life to their fullest potential experiencing everything the Lord has to offer them! I firmly believe it starts with a healthy lifestyle! I have a Bachelor of Science in Exercise and Health Science from Kennesaw State University.
We are commanded in scripture to take care of the body that God has entrusted us with, "Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honor God with your body," (1 Cor. 6:19-20).
I want to help everyday women get in shape and enjoy life without feeling overwhelmed by the fitness industry, bogged down by "popular" diets and beat down because we aren't a size 0 supermodel!
My hubby and I with Isaiah on his first Easter!
